Rifi (small goat meat) with cauliflower

Κοκκινιστό αρνί με κουνουπίδι. Συνταγή από τη Φλάσου (Μαγειρεύω Κυπριακά 2015. <br/> Πηγή: Στάλω Λαζάρου.

Κοκκινιστό αρνί με κουνουπίδι. Συνταγή από τη Φλάσου (Μαγειρεύω Κυπριακά 2015. Πηγή: Στάλω Λαζάρου.

Κοκκινιστό αρνί με κουνουπίδι. Συνταγή από τη Φλάσου (Μαγειρεύω Κυπριακά 2015. <br/> Πηγή: Στάλω Λαζάρου.

Dredge the cauliflower in flour and fry it. Place the meat in the pot and add the cauliflower on top." (Marina Kiliari, Kyperounda)

Name - Recipe
Cypriot name of dish
Ρίφι με κουνουπίδι. Rífi mé kounoupídi.
Greek name - description

Κατσικάκι με κουνουπίδι. Small goat meat with cauliflower.

Ingredients

Version A
1 kilo of small goat meat
1 medium cauliflower
1 carton of tomato juice or 1 bottle of tomato juice
Salt
Pepper 
Oil for frying
About ½ kg of flour

Version B
1 cup of olive oil
2 kg of cauliflower (cut into pieces)
1 kg of small goat meat, cut into pieces
1/2 cup dry white wine
1 cup of tomato juice
Salt, pepper
1 cup of hot water

Method

Version A. 
Cut the cauliflower in pieces. Cut the meat into pieces, wash and drain it. Fry the meat. Dredge the cauliflower in flour and fry it. Place the meat back in the pan on top with the cauliflower. In a bowl, dilute the tomato juice with water, add salt and pepper and pour it over the cauliflower. Cover the pot until the food is cooked and the sauce has reduced. (Marina Kiliari, Kyperounda)

Version B 
Lightly fry the cauliflower and transfer to a colander to drain the oil. Sauté the meat, add the wine, tomato juice, salt and pepper. Simmer the meat for 1 hour. Then add the cauliflower, water and leave until cooked. (Morphou, see MANRE 2006, 36)

Cooking method

Dredging. 
Frying.
Simmering in a pot.
 

Comments

In some places people tended to use lamb instead of goat in this recipe.

Time period
19th to 21st c.
Βibliography

Ministry of Agriculture, Natural Resources and Environment, Department of Agriculture (2006). Cypriot traditional preparations, Press and Information Office, Nicosia.

Oral testimony: Marina Kiliari, Kyperounda ( see Kourri, P. and Lazarou, S. (eds.) (2007). Traditional recipes from the village of Kyperounda, unpublished data).

Researcher / Recorder

Varvara Yangou, Stalo Lazarou