Flaouna, gastronomical map

Φλαούνες <br/> Πηγή: ©Στάλω Λαζάρου.

Φλαούνες Πηγή: ©Στάλω Λαζάρου.

Φλαούνες <br/> Πηγή: ©Στάλω Λαζάρου.

Flaouna is a pie with a square, triangular or round shape, the basic ingredients of which are ‘flaouna cheese’ and eggs. Flaounes are baked all over Cyprus during Easter.

Name - Origin
Cypriot name of food
Φλαούνα. Flaoúna.
Greek name - description

Flaouna is a pie with a square, triangular or round shape, the basic ingredients of which are flaouna cheese and eggs. Flaounes are baked all over Cyprus during Easter.

Language remarks

According to Cypriot scholars, 'palathi', an ancient Greek fig pie is considered to be flaouna's ancestor. Its Roman version was called 'fladonis', while later the Anglo-Saxons called it 'flaon', today's 'flan' (Hadjioannou, 1993).

Processing method

First, the 'foukos' (filling) is prepared. The cheese is grated, then it is mixed with eggs, sourdough starter and a small amount of semolina. It is enhanced with various spices (e.g. mahleb, mastic, spearmint and cinnamon) and sometimes raisins are added to it. Foukos is left overnight to proof. On the following day, the dough is prepared with a sourdough starter that has been worked from the previous night. The dough is rolled out into small pie size pieces, the 'foukos' is added on each piece and the edges of each pie are folded over the sides. Then. flaouna is brushed with a mixture of beaten egg and sesame seeds before it is baked.

Nutritional Value and Importance in the Diet of Cypriots

Flaouna is offered as a treat. It is consumed warm or cold or as a rusk to accompany various beverages (such as herbal tea)

Festive Occasions

Flaouna is associated with several Easter customs

Symbolic uses

For Cypriots, flaouna is a resurrection symbol.

Time period
19th - 21st c
Supplementary Information

In the villages of Paphos, paskiés are prepared - a variation of flaouna containing pieces of fried meat with spices

Bibliography

Ministry of Agriculture, Natural Resources and Environment, Department of Agriculture (2010).Gastronomic Map of Cyprus, Nicosia, Press and Information Office, G.T.P. 379/2010-2.000

Researcher/Recorder

Stalo Lazarou.