Tourlou tourlou

Μπριάμ λαχανικών. <br/> Πηγή: https://en.wikipedia.org/wiki/Ratatouille#/media/File:Ratatouille-Dish.jpg

Μπριάμ λαχανικών. Πηγή: https://en.wikipedia.org/wiki/Ratatouille#/media/File:Ratatouille-Dish.jpg

Μπριάμ λαχανικών. <br/> Πηγή: https://en.wikipedia.org/wiki/Ratatouille#/media/File:Ratatouille-Dish.jpg

A summer dish that combines a variety of vegetables with a very tasty outcome. The ingredients are sautéed and then cooked in water. A recipe from Karavas.

Name - Recipe
Cypriot name of dish
Τουρλού τουρλού. Tourloú tourloú.
Greek name - description

Μπριάμ λαχανικών στο τηγάνι.

Ingredients

½ glass of olive oil
1 medium onion cut into strips 
4 tomatoes, peeled and diced 
2 eggplants, cut into strips 
2 green zucchini cut into strips
2 diced potatoes 
1 glass of water
1 tablespoon of salt
2 tablespoons of oregano

Method

In a saucepan, first sauté the onion and then the eggplants, pumpkins and potatoes. When they are browned on both sides, remove them to a colander. Sauté the tomatoes in the remaining oil. Add all the sautéed ingredients back to the saucepan and stir to combine. Add the water, salt and oregano and simmer over low heat for 20-25 minutes. (Elena Manoli, Cooking Cypriot food 2013-2014)

Cooking method

Sautéing. 
Cooking in a pan.

Nutritional Value and Importance in the Diet of Cypriots

A dish that uses summer vegetables.

Time period
19th - 21st c.
Βibliography

Recording: Elena Manoli (12 years old, student of the Pera Chorio-Nissou High School). See Cyprus Food and Nutrition Museum (2014) Cooking Cypriot food 2013-2014 (ed. Petroula Hadjittofi), unpublished data.

Researcher / Recorder

Petroula Hadjittofi