Nistisimo - Oven baked fasting dish

Νηστίσιμο φαγητό με πατάτες, ντομάτες και κρεμμύδια. <br/> Πηγή: https://pixabay.com/en/potatoes-fried-sauce-441621/

Νηστίσιμο φαγητό με πατάτες, ντομάτες και κρεμμύδια. Πηγή: https://pixabay.com/en/potatoes-fried-sauce-441621/

Νηστίσιμο φαγητό με πατάτες, ντομάτες και κρεμμύδια. <br/> Πηγή: https://pixabay.com/en/potatoes-fried-sauce-441621/

An easy and healthy dish. After layering the potatoes, onions and tomatoes, roast them in the oven with plenty of olive oil.

Name - Recipe
Cypriot name of dish
Νηστίσιμο του φούρνου.. Nistísimo toú foúrnou.
Greek name - description

Νηστίστιμο φαγητό στο φούρνο.

Ingredients

1 kg potatoes
1/2 kilo onions
1/2 kg red tomatoes
1/2 cup of olive oil
1/2 cup grated bread
1 tbsp dried spearmint
Garlic (if desired)
Salt

Method

Peel the potatoes, cut them into thin slices, mix them with half of the olive oil and spread them on the bottom of a large baking dish. Cut the onions into thin, round slices and place them on top of the potatoes. Do the same with the tomatoes and drizzle with the remaining olive oil. Season with salt, sprinkle with the bread and spearmint and bake in a medium temperature in the oven for about an hour. (Stavroula Vorka, Kornos)

Cooking method

Baking in the oven.

Nutritional Value and Importance in the Diet of Cypriots

Consumed at times of fasting.

Time period
19th - 21st c.
Βibliography

Oral testimony: Stavroula Vorka, Kornos. Recipe editing: Marilena Ioannidou (see. Little Volunteers and Women's Association of Kornos (2009). Traditional foods of Kornos (ed. Marilena Ioannidou). Publication permission: Archontiko Papadopoulou, Kornos).

Researcher / Recorder

Stalo Lazarou