Traditional Recipes
Glykokóloko (sweet marrow) blends nicely with boiled beans. Another common combination in Cypriot cuisine is with blackeyed beans (louvi).
Traditional Recipes
Simple and quick recipe for fasting periods. Beetroot is cooked in water combined with fried onion.
Traditional Recipes
Fasting vegan meatballs with oriental aroma. Served with tahini and parsley or green salad.
Traditional Recipes
This dish is considered quite light, and is usually cooked in the summer. At this time of the year, marrows are also ready for consumption.
Traditional Recipes
The most famous halva in Cyprus, especially during the fasting period, is the pot halouva. To prepare an extremely flavourful halouva without oil, soumada, a sweet beverage made from almonds, is used…
Traditional Recipes
It is customary in Palechori, mainly on Clean Monday.
Traditional Recipes
A variation of the typical syrupy cake made with semolina and replacing yoghurt with tahini, suitable for fasting.
Traditional Recipes
A syrupy dessert. The dough is brushed with oi, spread with a mixture of cinnamon, almonds and sugar and then rolledl, twisted and placed in the baking pan in a circle, to form the characteristic…
Traditional Recipes
Delicious meat balls made with minced meat and grated potatoes.
Traditional Recipes
A variation of the meatballs recipe, suitable for fasting periods or for vegetarians. Zucchini and carrots are used instead of minced meat.
Traditional Recipes
A variation of the keftedes recipe, using broad beans and leek, baked in the oven. Suitable for fasting periods or for vegetarians.
Traditional Recipes
A variation of the keftédes recipe using wild greens (strouthouthkia) and potatoes, suitable for fasting periods or for vegetarians.
Traditional Recipes
A special variation of a well-known and beloved Cypriot pies with butternut squash. In Marathasa, kolokotes were usually savoury.
Traditional Recipes
Easy, quick and nutritious dish that the hostess would prepare for guests arriving on short notice. The recipe comes from Pano Amiantos, but it is made throughout the country.
Traditional Recipes
A dish, which was prepared for financial reasons, when there was leftover food from the previous day's meal. The recipe comes from Yermasogia, a suburb of Limassol.
Traditional Recipes
An easy and healthy dish. After layering the potatoes, onions and tomatoes, roast them in the oven with plenty of olive oil.
Traditional Recipes
Sauté the onion, celery and fennel lightly. Dissolve the tomato paste in a glass of water and pour it over the potatoes and zucchini. (Kyperounda)
Traditional Recipes
This recipe uses apples or quinces which are prepared using grape must as a sweetener and originates from Marathasa valley.
Traditional Recipes
Snails with potatoes or zucchini in tomato sauce. Searching for and gathering snails was particularly common after rain, while their consumption was more closely linked to periods of fasting.
Traditional Recipes
A delightful spoon sweet with its characteristic shape of a spring.
Traditional Recipes
A vegan recipe from Kornos village. Chards can be used instead of vine leaves.
Traditional Recipes
In this recipe, the same mixture of minced meat and rice as in the traditional koupepia is used as a stuffing of zucchini flowers. A favourite version of Cypriot stuffed vegetables.
Traditional Recipes
Vegetarian variant of Cypriot stuffed vine leaves. The filling of the flowers is based on rice or a combination of rice and bulgur wheat.
Traditional Recipes
A summer dish that combines a variety of vegetables with a very tasty outcome. The ingredients are sautéed and then cooked in water. A recipe from Karavas.
Traditional Recipes
In this dish, cauliflower, taro root and potatoes are marinated and cooked in red wine and bitter orange juice. The recipe comes from Deryneia in Famagusta district using local produce.
Traditional Recipes
A variety of vegetables such as carrots, zucchini, tomatoes and onions or even mushrooms are mixed with rice to form the stuffing of vine leaves. A vegetarian dish suitable for fasting.
Traditional Recipes
Delicious and nutritious fasting dish. The vegetables are cut into pieces and baked in the oven in tomato sauce.
Traditional Recipes
A vegetarian, fasting dish. “For the filling, finely chop the artichokes and onion and sauté them briefly in olive oil. Remove from the heat and add the rice and tomatoes”. (Theognosia Andreou,…
Traditional Recipes
"Cut the zucchini into small pieces and add them in the pot. Pour the tomato juice, water, salt and diced quinces into the pot." (Georgia Neocleous and Rafaella Papaodysseos, Kyperounda)