Tiganítes with honey and dried fruit

Τηγανίτες. <br/> Πηγή: https://pixabay.com/en/pancake-egg-pancake-cook-food-eat-274334/

Τηγανίτες. Πηγή: https://pixabay.com/en/pancake-egg-pancake-cook-food-eat-274334/

Τηγανίτες. <br/> Πηγή: https://pixabay.com/en/pancake-egg-pancake-cook-food-eat-274334/

Pancakes get a local character in this recipe since the filling is made of pure Cypriot ingredients: dried figs, raisins, honey, carob syrup and almonds.

Name - Recipe
Cypriot name of dish
Τηγανίτες με μέλι και παστά φρούτα. Tiganítes mé méli ké pastá froúta.
Greek name - description

Τηγανίτες με μέλι και αποξηραμένα φρούτα.

Language remarks

In Cyprus, honey is also called carob honey, as well as roasted honey.

Ingredients

500g of hard flour
½ glass of olive oil
Water for kneading
1 pinch of salt

For the filling:
5 figs, dried
20 raisins
5 almonds
2 tbsp of honey
1 tsp of carob syrup

Method

In a bowl put the flour with the oil and rub with your hands. Add salt and water and knead until a soft dough is formed. Let it proof for ½ an hour. Cut the figs into small pieces and place them in a pan with a little water, and heat them to soften them. Add the raisins, the nuts, honey and carob syrup and let them all caramelise together. Roll out your dough into a sheet and cut it into small pittas. Fry them. Add the filling on each pitta and fold it. (Ioannis Agesilaou, Cooking Cypriot food 2013-2014)

Cooking method

Frying.

Time period
21st c.
Βibliography

Creation - recording: Ioannis Agesilaou (17 years old, student of Makarios III Technical School) See Cyprus Food and Nutrition Museum (2014). Cooking Cypriot food 2013-2014 (ed. Petroula Hadjittofi), unpublished data.

Researcher / Recorder

Petroula Hadjittofi