Foods
Wild, edible, small-sized celery. The leaves and tender shoots are consumed boiled, fried or in soups and sauces.
Foods
A wild green grass which is included in the medicinal plants of Cyprus. It flowers from July to October on dry hillsides and alongside the roads in Agros, Geratzies, Pedoulas and Lefkara.
Traditional Recipes
Easy, quick and nutritious type of omelette.It is also served as an appetiser.
Traditional Recipes
"Place the beans and the green amaranth leaves in a pot. Add water, oil and salt and cook them." (Haritos Haritou, Kyperounda)
Traditional Recipes
Glykokóloko (sweet marrow) blends nicely with boiled beans. Another common combination in Cypriot cuisine is with blackeyed beans (louvi).
Traditional Recipes
The combination of pasta and legumes is not uncommon in Cypriot cuisine, and this recipe is a good example!
Traditional Recipes
A tasty dish that can be cooked either on the stove or in the oven. The minced meat and beans are cooked in a rich tomato sauce.
Traditional Recipes
The legumes, greens and sausage are cooked in a tomato and onion sauce. A recipe based on ingredients of the traditional Cypriot cuisine, combined in an original way.
Traditional Recipes
"Clean the mallows from the outer leaves and leave only the small shoots and tender stems. Then cut them into pieces..." (Xenophontas Lazarou, Nicosia Politikon)
Traditional Recipes
Cardoon, a wild green (Cynara cardunculus), cooked in garlic batter.
Traditional Recipes
The taste of the cardoon is reminiscent of artichoke. In this dish, they combine well with lamb, potatoes and the rich taste of tomato sauce.
Traditional Recipes
A fasting dish. The greens are cooked in a mixture of fried onion in olive oil and toasted flour.
Traditional Recipes
Contemporary recipe with dry beans, which are boiled and pureed. The puree mixture is used to make croquettes, which are then wrapped in breadcrumbs and baked in the oven.
Traditional Recipes
Green beans with dried beans and potatoes, cooked in a tomato sauce (yahni). This dish was made only every Holy Thursday. In the old days, people used to consume oil on Holy Thursday, which is why…
Traditional Recipes
These gigantes beans are first boiled for a while in water and then cooked in the oven with tomato juice, celery, parsley and onion.
Traditional Recipes
A well-known Greek recipe, prepared with traditional and healthy ingredients of the Cypriot cuisine.
Foods
In difficult times of poverty and drought, people would resort to wild greens.
Traditional Recipes
A dish which is prepared regularly in the Summer when xekounia are available.
Traditional Recipes
Traditional individual bread buns, similar to eliopittes (olive bread) with the addition of greens and onions in the dough.
Traditional Recipes
A well-known Greek recipe, prepared with traditional and healthy ingredients of the Cypriot cuisine.
Foods
"Kinara" is mentioned in written sources, but also appears in iconography.
Traditional Recipes
The seeds of the peeled, dried and cracked yellow peas (Cyprus vetch) are boiled, mashed and turned into a velvety puree. Olive oil and lemon are added, and sprinkled with parsley.
Traditional Recipes
A unique recipe with a combination of ingredients inspired by the traditional Cypriot cuisine.
Foods
Wild greens served as an appetiser.
Traditional Recipes
A yahni dish with peas and artichokes that are fried and then cooked in tomato sauce.
Traditional Recipes
A yahni dish with peas, artichokes, carrots and koupepia - stuffed vine leaves cooked in tomato sauce.
Traditional Recipes
Potatoes and artichokes are baked together with onions in the oven with olive oil and lemon.
Traditional Recipes
Nutritious pourekia for fasting with wild greens filling mixed with bulgur wheat, vermicelli and onion.
Foods
A wild green served as an appetiser or snack, ideal for fasting periods.
Foods
Vegetables and greens in Cyprus (Archim. Kyprianos, 1788)
Foods
Vegetables and wild greens have always been an important part of the Cypriot diet.
Traditional Recipes
A vegetarian, fasting dish. “For the filling, finely chop the artichokes and onion and sauté them briefly in olive oil. Remove from the heat and add the rice and tomatoes”. (Theognosia Andreou,…
Traditional Recipes
An extremely tasty and nutritious salad that combines legumes, vegetables and fish.
Traditional Recipes
Beans in tomato sauce. Served with seasonal salad, black olives and onion.
Traditional Recipes
"...we put them in a clay pot. Add the sliced onion, the chopped celery, the tomato juice, olive oil, salt and pepper and water to cover them." (Elisavet Panagiotou, Kornos)